Muay Thai Workout Technique Breakdown

Explosive Follow Along Muay Thai Workout Technique Breakdown

The rhythm of fighting is something often on many’s tongues, but I’m not sure it is an idea that is well-fleshed out. I suppose that rhythm could be traced to pacing, and if that be the case, then we’ve got a nice, delightful treat for you, ladies and gentlemen.

The pace you set in a fight and can set in a fight is determined by the limits of your endurance, and your endurance is exhausted by your body’s movements. The more exerting the movement, the more exhausting on your endurance. Throwing 10 jabs is infinitely easier than throwing 10 spinning hook kicks. Think about the various methods of running. If you’re doing a marathon and swinging your arms back and forth as you run, you will tire far quicker than someone who keeps his arms as motionless as possible. This is one component of the Pose Method, which is a system of running that can be applied to all sports. First check out the video, then all will be explained.
So, what does the Pose Method have to do with this combination? Well, you saw the flowing combinations, how each move transitioned perfectly from one strike to the next. The essence of the Pose Method is to utilize human movement to its upmost potential. The same is true in this combination. Save energy and create a rhythmic movement by allowing each technique a bridge to be placed before the next. Running isn’t as simple as you may think, and neither is a seemingly simple combination, but that’s a good thing; it means there’ll always be more to learn.

Always keep that in mind, dalies and mentlegen.

By |2016-06-20T01:18:52+00:00May 24th, 2016|MMA Workouts|0 Comments

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