5 Best Takedowns using the Russian Tie

One of the most common positions in freestyle wrestling is the neutral clinch! Many top level athletes utilize the Russian tie to get out of the neutral clinch and to gain an advantage to set up a takedown. Here are 5 different takedowns you can try using this Russian tie set up!

By |2018-10-20T13:02:38+00:00October 20th, 2018|Uncategorized|0 Comments

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