This is a FANTASTIC ab workout that you can do with a partner or by yourself! For the first exercise, if you don’t have a partner, you can just use a heavy bag. Follow along on this workout and lets get those SHREDDED and IRON abs!
I hope the workout got your abs PUMPED like it did for me! And remember to comment below and let me know what you think of the video!
(If you enjoyed this workout keep an eye on your email inbox because I'll be sending more awesome videos to help you get a chiseled fighters physique!)