Your MMA Shredded Complete Abdominal Workout

Follow along with me as I bang out this INTENSE progressive ab workout. This will help you get a shredded core by hitting every part of your midsection. Give it a try and see if you can keep up with me!

So how'd you do with the ab workout?  Let me know what you thought in the comments below!

(If you enjoyed this workout keep an eye on your email inbox because I'll be sending more awesome videos to help you get a chiseled fighters physique!)

How were your abs feeling after the workout?