Your Free MMA Shredded Ab Workout 2018-06-07T01:28:37+00:00

Your MMA Shredded Complete Abdominal Workout

Follow along with me as I bang out this INTENSE progressive ab workout. This will help you get a shredded core by hitting every part of your midsection. Give it a try and see if you can keep up with me!

So how’d you do with the ab workout?  Let me know what you thought in the comments below!

— SPACER —

(If you enjoyed this workout keep an eye on your email inbox because I’ll be sending more awesome videos to help you get a chiseled fighters physique!)

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