NEW SOLO HEAVY BAGĀ PROGRAM
Access 50 unique heavy bag workouts where you'll learn over 100+ techniques and combinations to get one of the best workouts of your life
JEFF CHAN
I am a professional mixed martial artist that is signed with ONE Championship. I love sharing my passion for the sport with others, which is why I created this online platform where you'll find quality MMA content and instructionals for anyone looking to level up.
I began training in Muay Thai 15 years ago and have since accumulated an amateur record of 24-2, and professional MMA record of 4-1. I am a certified Kru and BJJ Black Belt under Gracie Barra. I love coaching other fighters and have helped countless clients get lean, sharpen their technique, and crush their opponents competitively!
I've been really lucky to meet and train with some of the top athletes in the industry including, GSP, Ryan Hall, Firas Zahabi, Aieman Zahabi, Mandel Nallo, Nong-O, Saenchai, Doo-ho Choi and so many more.