In this video, I show 7 Power/Knockout tactics used Muay Thai Legend by John Wayne Parr! John is known as a fighter who never likes to leave the results to a decision, and who always tries to finish his opponents by hitting with all his power.

If you haven't heard, I am released a NEW course called The MMA Striker. I have summed up 12 years of my best MMA knowledge into a curriculum that teaches everything you need to know to become a top striker in MMA, and it's at $20 off!

Looking back on my third pro fight in my fight career, I had a lot of things to overcome in that bout. My father had passed away during my fight camp, and I knew my opponent would be extremely powerful and athletic. Here's a short breakdown on my fight, and how I was able to successfully execute a game plan organized with Lawrence Kenshin. The fight ended up on the ground, and was thankfully a success.

Now if this fight inspired or motivated you wherever you are in your martial arts journey, I hope you'll consider supporting my new full curriculum which will help you strengthen your striking abilities. 

Today I'll be going through how MMA striking is different from traditional striking disciplines like Kickboxing, Muay Thai or Boxing. And because of all these solid reasons, elite kickboxers like Gohan Saki, Mirko Cro Cop, and Duane Ludwig were outstriked in an MMA bout.

If this topic interested you or you want to learn a bit more about MMA striking, then please go access the exclusive full mini-series here!

In this video,  I will be showing 5 pad holding tips & tricks that I personally make sure I use when I am holding for a student to get them the best MMA training in that pad session. You can use these tips whether you are an experienced instructor, a new instructor, or a student training with another student!

If you are interested in upping your MMA, kickboxing, Muay Thai, wrestling or jiu jitsu game, you should invest in The MMA Striker.

In episode of MMA Athlete Day to Day, I had the opportunity to spar Stefan from MAS Thaiboxing in Cambridge, Ontario. He has absurdly fast low kicks and just a really fast fighter in general for a big guy!

If you are interested in upping your MMA, kickboxing, Muay Thai, wrestling or jiu jitsu game, you should invest in The MMA Striker.

I have been visiting Tristar Gym in Montreal every Tuesday indefinitely to be part of Aiemann Zahabi's fight camp for his UFC fight in May. After my sparring session last Tuesday, I dropped by pro fighter Xavier Alaoui's gym, 360 Punch, for a strength & conditioning session. I was obviously very tired after my session at Tristar, so forgive me for my lack of technique! Nonetheless, it's a very effective and tough workout that some of the pros use! Below is the workout breakdown: __________________________________________________________________________________________

Warm up Exercise 1: Step in, step out (with resistance bands around ankles and knees)

Exercise 2: Wide walk (with resistance bands around ankles and knees) Exercise 3: Side walk (with resistance bands around ankles and knees)

Circuit 1

Exercise 1: One leg box step up (8-10 reps with a vest, followed by 6 explosive jump reps with no vest)

Exercise 2: Wall ball throw (6 reps as hard as you can)

Exercise 3: Farmer's...

In this video, I will be showing you my favourite boxing combinations used by Nick Diaz! Nick is UFC fighter, with a record of 26 wins and 9 losses. He is a boxer, as well as a black belt in Brazilian Jiu-Jitsu. Nick is known for his endless cardio and pressure fighting!

If you are interested in upping your MMA, kickboxing, Muay Thai, wrestling or jiu jitsu game, you should go check out my full curriculum called The MMA Striker.

It's the weekend again and I have one more "Inside Look @ Tristar Gym" video for you! Part 3 is all on me grappling and wrestling with the guys at Tristar. I got to grapple with elite BJJ competitors like Ethan Crelinsten, UFC fighter Alex Garcia, Bellator fighter Mandel Nallo, as well as, many other professional athletes! I was lucky enough that Firas allowed me to film for a week, so I hope you guys have been enjoying the footage I've got at Tristar. I am now going to Tristar every Tuesday to train indefinitely to be part of Aiemann Zahabi's fight camp, but unfortunately, I won't be able to film it.

In the following weekends, you can expect more striking/BJJ tutorials, breakdowns of UFC fighters and MMA Athlete Day to Day vlogs!

If you are interested in upping your MMA, kickboxing, Muay Thai, wrestling or jiu jitsu game, you should invest in The MMA Striker.

This weekend's video is another Inside Look @ Tristar Gym! This video is focused on my one on one training with famous coach Firas Zahabi. During my visit to Tristar, I had the opportunity to spar, roll and hit pads with Firas, I even got to eat dinner with him! He is such a high level coach and I learned so much from him.

Firas has invited me to come spar his brother Aiemann Zahabi every Tuesday to help prepare for his UFC fight in May against Vince Morales, so I will be getting more training in at Tristar!

Recently, I travelled to Tristar gym in Montreal for the first time to train for a week! This gym is a well-known gym, sharpening some of the best fighters in the world. People like Georges St-Pierre, Joseph Duffy and many more train there regularly. I met many UFC and Bellator fighters and got to spar with the best!

I've started a series called 'Inside Look @" where I will travel to different gyms and vlog my experiences. Today will be an 'Inside Look' @ Tristar Gym Part 1, of me MMA sparring with the guys at there! 

Next week, I will be releasing Part 2 which is an episode of me sparring, rolling and smashing pads with Coach Firas Zahabi himself! And the following week will be a video of me grappling with the guys at Tristar gym.

The skill level at Tristar gym is very high, and I learned so much during my short time there. Let me know in the comments on what you think of my time there!

If you are interested in upping your MMA, kickboxing, Muay Thai, wrestling or jiu jitsu game,...