SOLO TRAINING PROGRAMS

If you're a solo practitioner looking to increase your skill level in the comforts of your own home, or seeking additional training on top of your current routine, you're in the right place! 

80 SHADOWBOXING TECHNIQUE & CONDITIONING 

Unlock 80 follow along shadowboxing sessions incorporating over 300+ techniques, combinations, counters, footwork, and head movement to supercharge your speed, agility, power, and endurance! Each session gets progressively more challenging so that you can gradually build your skills and conditioning

50 HEAVY BAG TECHNIQUE & CONDITIONING 

Whether you're a pro fighter, amateur, enthusiast, or just looking for a fun way to get fit, these 50 follow along heavy bag workouts will whip you into shape, while increasing your power and explosiveness! You'll also be learning how to strike with over 100+ techniques and combinations

CALISTHENICS FIGHTING FUNDAMENTALS

Unlock my new 8 week strength & conditioning program with no equipment required. Calisthenic training offers incredible increases in strength and stamina relative to your body size. With this program, you'll develop resilience, toughness and become more resistant to injury 

FIGHTING FITNESS FUNDAMENTALS

Access this killer 8 week strength & conditioning program for all your striking and grappling needs.  Don't just lift weights aimlessly, train smarter by using these specific movements to gain explosive power over your opponent

CHOOSE YOUR STYLE HEAVY BAG

If you're someone that needs motivation and wants to make their heavy bag workouts actually fun, try this program out! You get to choose what you'll be focusing on - whether it's hands, legs, volume, your cardio, or much more

SOUTHPAW TACTICS

For all those lefties or orthodox fighters looking to switch stances, learn some of the most effective southpaw tactics out there. All tested in the ring and broken down, so you can understand all those minor details to help you defeat your opponent. Gain the southpaw advantage today!